March 2026 Upcoming Courses The Practice of Yoga: Mindfulness, Meditation & Movement This foundational program, hosted in collaboration with Within studio, offers an introduction to yoga as a holistic system for wellbeing, mental clarity, and self-regulation. Through practical tools and reflective learning, the course supports nervous system regulation, emotional resilience, and self-awareness, while encouraging the development of a sustainable personal practice. Suitable for all levels. Mondays | March 2nd–30th| 1:00pm-3:00pm | Within Studio-798 Bloor St. W (Unit 2) | Open Looking & Seeing Drawing: Workshop & Art Gallery Field Trip! This is a drawing class for everyone, inviting participants to take non-judgmental, intentional moments to observe their surroundings through playful exercises. The focus is on grounding and creative process rather than making anything look “right” or “perfect.” In this special two-part workshop, participants will begin on Friday, March 20th in the Patient and Family Learning Space with blind contour drawing, a technique used by artists like Picasso, Egon Schiele, and Betty Edwards. The following Friday, March 27th, participants will meet at the Art Gallery of Ontario (AGO) for a guided tour with opportunities to draw in the galleries and spark fresh creative energy for Spring. . Fridays | March20th&27th|1:30pm-3:00pm | 1025 Queen St. W & AGO-317 Dundas St. W | Open Employment Workshop: AMA with Stacey Bowen This session, hosted in collaboration with Employment Works and the Patient & Family Learning Space, welcomes CAMH Forensic Peer Support Worker Stacey Bowen. Stacey will talk about her interesting path to the CAMH Peer Support role, and her other roles in the mental health and addiction space. With a focus on pursuing employment goals in 2026, participants are encouraged to bring their questions for an open, engaging 90-minute conversation grounded in lived experience, learning, and possibility Thursday March 26th| 2:00pm-3:30pm EST | Virtual| Open Winter Book Club & Author Talk The book club pick for this cycle is The Beauty of Us by Farzana Doctor, a young adult novel set at a boarding school in the 1980's about a group of girls navigating hardship and using community, art and activism to empower themselves. It will explore themes of love, identity & belonging through shared reading and conversation. The session will culminate in a special author talk with Farzana Doctor in the final session.No book purchase required! Thursdays | February 5th–March 19th| 1:00pm-2:30pm EST| Virtual| Open BIPOC Conversation & Arts Collective This BIPOC Conversation and Arts Collective aims to create a space for racialized folks with mental health lived experience where we can freely speak about the issues that make our experience with mental health unique because of our racial identity. Through facilitated dialogue using a range of activities, participants will learn useful emotional regulation techniques (mindfulness, grounding, etc.), develop self-compassionate self-talk, and explore their individual cultural identities and how (re)connecting with those identities can aid in their healing journeys. New members always welcome, previous group members will enjoy new activities and discussions! Thursdays | February 5th - April 23rd)| 6:00pm-8:00pm EST | Virtual| Open Exploring the African Diaspora through Mixed- Media Textile Art This series celebrates Black History Month through the creative transformation of mixed-media art and repurposed books. Participants will explore the stories, resilience, and cultural contributions of the African Diaspora while giving discarded books new life as powerful art objects. Each session introduces a fresh mixed-media technique—combining collage, textiles, paint, and sculptural elements—inviting participants to reflect, create, and honour Black history through personal and communal expression. Fridays | February 13th – March 6th |1:30pm-3:30pm EST | 1025 Queen St. West | Open Writing Drop-In Group Hosted by InkWell, this writing group provides a dedicated space for writers of all experience levels. Each session features timed writing sprints, where students can work on assigned exercises or their own projects. The sessions conclude with time for sharing work, asking questions about writing practice or career, and receiving feedback. Mondays | January 12th - March 30th | 1:00pm-2:00pm EST | Virtual | Open Women, Work & Racism This interactive 12-week group is for Black, Indigenous, and racialized women and femmes those who have faced or are interested in learning more about racism in the workplace. We will examine the roots and theories around racism in Canada and the world, discuss relevant concepts, examine how racism at work has impacted our lives and mental health, and learn practical coping strategies and advocacy tools. Tuesdays | February 17th – May 5th | 3:00pm-5:00pm EST| Virtual | Waitlist Peer Support Drop-In Group Join us for an interactive peer-led drop-in group. We strive to create a space that is empathetic and compassionate where folks can feel heard, validated, and supported. We understand that mental health struggles can be overwhelming and isolating, and our goal is to provide a sense of connection and belonging in the group. Tuesdays | January 6th – March 24th| 12:00pm-1:30pm EST |Virtual| Open Music Appreciation Drop-In Group Hosted by Mobile Arts Programming (MAP), this group is open to anyone who listens to music. Each week, participants share what music has sparked their interest and discuss it as a group! Whether it’s a new release or timeless classic, this group provides a platform for all things music. Additionally, there is an option to explore music creation using a web-based program. Thursdays | January 8th – March 26th | 10:30am-12pm EST | Virtual | Open March 2026 If you or someone you know are interested in learning more aboutthe Collaborative Learning College, please visit clc.camh.ca. Phone: 416 524-2137 | Email: clc@camh.ca Ongoing Registration These courses you can register for at any time. Registrations are accepted on a continuous basis Pre-Registration/Closed Courses which require you to sign up before the start date. If the course has already begun, it will be listed as "closed.” Waitlist This course is full. Register to be notified of open spaces.