March/April 2025 Upcoming Courses BIPOC Book Club Open to all experience levels, the BIPOC Book Club is a space for BIPOC individuals to explore systemic barriers and healing strategies through nonfiction works. This session will focus on Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin, with group readings, discussions, and guided writing exercises—no book purchase required. Fridays |April 4th–May 23rd| 1:00pm-3:00pm EST | Virtual | Open Goal Setting & Self Care in the Employment Search This course helps individuals manage self-doubt, set meaningful goals, and approach the job search with confidence. Through interactive activities and practical strategies, students will challenge their inner critic, identify strengths, navigate barriers, and integrate self-care. The course also introduces the DEBORAH goal-setting model, a holistic framework for aligning personal and employment aspirations. Wednesdays | April 23rd–May 7th| 1:00pm-2:30pm EST | Virtual| Open Self-Exploration Through Creativity This 4-week course offers a journey into self-exploration through art and creativity. Participants will use different forms of artistic expression each week to explore topics such as coping skills, values, and self- identity in a safe and supportive environment from the comfort of their own homes. No prior artistic experience is required, and there will be an optional opportunity to share and discuss your creations. Thursdays | April 24th–May 15th| 2:00pm-3:30pm EST | Virtual | Open Video Games, Culture & Mental Health In a few decades, video games have transformed into a culturally significant and economically powerful industry with billions of participants. This five-week course will examine their history, cultural impacts, and future innovations in technology and storytelling. Students will explore how video games captivate audiences, their potential effects on mental health, and ways to engage in their creation. Wednesdays | April 16th–May 14th| 4:00pm-6:00pm EST | Virtual | Open Dealing With Stress Join this interactive 60-minute session to explore how stress can be both beneficial and challenging, recognize the impact of overwhelming situations, and gain a deeper understanding of your own stress tolerance. These workshops are hosted at Toronto Public Libraries across Toronto. Tuesday March 25th| 2:00pm-3:00pm EST | St. James Branch – 495 SherbourneSt.| Open Wednesday April 9th| 1:00pm-2:00pm | Maryvale Branch-85 Ellesmere Rd. | Open Friday April 11th| 10:30am–12:00pm | North York Central Branch- 5120 Yonge St. | Open Artificial Intelligence: Past, Present & Future This four-week course explores the fundamentals of artificial intelligence, including how it works, its development, and its future impact. Through key concepts, milestones, and controversies, we’ll examine AI’s influence on work, play, and human interaction. No technical background is needed—just curiosity and a willingness to engage in thought-provoking discussions. Thursdays | March 13th–April 3rd| 4:00pm-6:00pm EST | Virtual | Open Scripting Our Inner Dialogues Explore the power of storytelling in this week-long, daily course where we’ll craft one-scene plays inspired by personal experiences with mental health. No writing experience is needed—just a willingness to experiment and create. Through guided exercises and group discussions, we’ll blend narrative practices with playwriting techniques. Daily | Monday March 31st–Friday April 4th| 12:00pm-1:30pm EST | Virtual | Waitlist Writing Drop-In Group (Spring) Hosted by InkWellWorkshops, this writing drop-in group provides a dedicated space for writers of all experience levels to share work, ask questions and receive feedback. Mondays| April 7th–June 30th| 1:00pm-2:00pm EST | Virtual | Open Peer Support Drop-In Group (Spring) Join us for an interactive peer-led drop-in group. We strive to create a space that is empathetic and compassionate where folks can feel heard, validated, and supported. Tuesdays | April 1st–June 24th| 12:00pm-1:30pm EST |Virtual| Open Music Appreciation Group (Spring) Hosted by Mobile Arts Programming, this group provides a platform for discussion about all things music. Additionally, there is an option to explore digital music creation. Thursdays | April 3rd –June 26th| 10:30am-12:00pm EST | Virtual | Open Job Search Bootcamp Hosted by Employment Works! this workshop is designed for individuals seeking effective strategies for finding employment opportunities. Participants will learn tips on job searching and applying, explore unconventional approaches, and discuss ways to enhance the visibility of their applications Wednesday April 9th| 11:30am-1:00pm EST | Virtual | Open Better Communication This 4-week course helps participants identify communication styles, resolve conflicts, and develop practical skills for healthy communication. Each week covers a different topic, encouraging open discussion and personal sharing, with opportunities to practice skills and engage in a question-and-answer period. Thursdays | April 24th–May 15th| 11:00am-1:00pm EST | Virtual | Open Eco-Grief This 6-week facilitated writing group is designed for people coping with grief, anxiety, and/or hopelessness as it relates to the destruction of our precious earth and the climate crisis. Mondays | April 28th-June 9th| 2:00pm-3:30pm | Virtual | Open Pet Therapy Join a friendly and adorable dog named Pelusafor this drop-in program offered in collaboration with the Patient & Family Learning Space (PFLS). Thursdays| 10:30am-11:30am | PFLS-1025 Queen St. West | No registration is required Stand Up Comedy for Mental Health This 11-week course explores the power of humor as a tool for reframing lived experiences in a supportive, collaborative environment. Participants will learn joke structure, writing techniques, comedic styles, and ethical approaches to comedy through discussions, exercises, and media examples. Tuesdays |March 4th–May 13th| 12:00pm-2:00pm | Virtual | Closed March/April 2025 If you or someone you know are interested in learning more aboutthe Collaborative Learning College, please visit clc.camh.ca. Phone: 365-275-7135| Email: clc@camh.ca Open These courses are currently accepting registration. Waitlist These courses are full. Register to be notified if a space becomes available before the course begins. Closed These courses are no longer accepting new registrations.