Upcoming Courses Understanding Research Studies Over three weeks we will examine how research studies are designed and methods to critically assess them, while answering your questions about the information we learn from research. Wednesdays | May 1st–15th| 10:00am-11:30am EDT | 1025 Queen St. West | Open Dealing with Stress This one-hour session will explore how stress can be helpful, the difficulties that come along with overwhelming situations, and how to better understand our own tolerance to stress. Friday May 3rd| 10:00am-11:00am EDT | Virtual| Open Conflict Resolution This one hour workshop will focus on how to use self-compassion and embrace flexibility while setting goals towards wellbeing. Wednesday May 8th| 2:00pm-3:00pm EST | Toronto Public Library-10 SpadinaRd.| Open Author Talk: Rough Magic by Miranda Newman Following a reading from her book, Miranda will discuss destigmatizing serious mental illness through personal storytelling and share insights into the writing and publishing process. Thursday May 16th| 12pm-1:30pm EDT | Virtual| Open Pet Therapy Back by popular demand, join a friendly and adorable dog named Pelusafor this drop-in program offered in collaboration with the Patient & Family Learning Space. Tuesdays| 2:15pm-3:00pm EDT | 1025 Queen St. West| No registration is required Ongoing & Upcoming Courses Music, Mind & Healing This course will examine how the science of music psychology can inform our experience of music, and how music can aid us in life’s challenges. Wednesdays | April 3rd-May 1st| 4:30pm-6pm EST | Virtual| Open Intro to Improvisation This 9-week course offers a combination of lessons and games to build skills that can help with social interactions, improve memory, and support wellbeing. Mondays| April 15th–June 17th| 2pm-3pm EST | 1025 Queen St. West (1stfloor) | Open Autistic Peer Support Group This drop-in and peer-led group offers a non- judgmental space for learning about and validating experiences of autism. No diagnosis is required. Thursdays (Bi-weekly) | April 18th–May 30th| 2:30pm-3:30pm EST | Virtual| Waitlist Coping with Procrastination A 10-week course to connect with others, gain deeper understanding about procrastination and learn coping strategies. This course is open for all women, women-identifying, feminine-of-centre, non- binary and gender non-conforming individuals. Tuesdays| April 16th-June 18th| 6:30pm-8pm EDT | Virtual| Waitlist Healthy Relationships This one-hour session will explore the core foundations of healthy relationships, including behavioursthat can cause relationship challenges and strategies for improvement. Tuesday April 30th| 3:30pm-4:30pm EST | Toronto Public Library-40 Orchard View Blvd. | Open Thursday May 2nd| 10am-11am EST| Virtual | Open Writing Drop-In Group (Spring) This group provides a dedicated space for writers to maintain a weekly writing practice. Fridays| April 5th-June 28th| 1:30pm-2:30pm EST | Virtual | Open Music Appreciation Group (Spring) Hosted by Mobile Arts Programming, this group provides a platform for discussion about all things music. Fridays | April 5th-June 28th | 12pm-1pm EST | Virtual | Open Peer Support Drop-In Group (Spring) Join us for an interactive peer-led drop-in group Tuesdays | April 2nd–June 25th| 12pm-1:30pm EST |Virtual| Open Developing Your Writing Voice This course will provide helpful strategies for developing your writing voice and style while exploring different genres each week. Mondays| February 26th -April 29th | 1:30pm-3pm EST | Virtual | Closed Writing about Experiences of Immigration This course invites participants to look back at their immigrant journey by writing short pieces to process their multifaceted experiences. Tuesdays | April 9th-23rd| 2:30pm-3:30pm EST | Virtual| Open Stand-Up Comedy for Mental Health In this 10-week course, participants will be empowered to reframe their lived experience through the lens of humour. Wednesdays | April 3rd–June 12th| 2pm-4pm EST | Virtual | Closed Eco-Grief This 6-week writing group is designed for people coping with grief, and anxiety as it relates to the destruction of our precious earth and the climate crisis. Thursdays| March 7th–April 18th| 1pm-3pm EST | Virtual | Closed Intro to Generative Artificial Intelligence (AI) This course will explore generative AI tools that students can use, offering demonstrations and practical advice on how to get the most out of these technologies. Thursdays | April 25th–May 23rd4:30pm-6pm EST | Virtual | Open Goal Setting This one-hour workshop will focus on how to use self-compassion and embrace flexibility while setting goals towards well-being. Wednesday May 1st| 2pm-3pm| Toronto Public Library-10 SpadinaRd. | Open Self-Development This workshop, will uncover the benefits of behaviourchange and how to effectively build personal habits for growth. Wednesday May 15th| 2pm-3pm| Toronto Public Library-10 SpadinaRd. | Open Navigating Loneliness This interactive workshop focuses on how we can make the most of loneliness. We'll be exploring different ways to befriend solitude and strengthen our relationship with ourselves. Wednesday May 22nd| 2pm-3pm| Toronto Public Library-10 SpadinaRd. | Open April / May 2024 If you or someone you know are interested in learning more aboutthe Collaborative Learning College, please visit clc.camh.ca. Phone: 365-275-7135| Email: clc@camh.ca Open These courses are currently accepting registration. Waitlist These courses are full. Register to be notified if a space becomes available before the course begins. Closed These courses are no longer accepting new registrations.